Is N/a Chocolate Cookie Overload Apple, Chocolate Cookie Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk solids
whole milk solids
evaporated milk
milk
condensed milk
whey powder
chocolate coating
chocolate cookie

nonfat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whole milk solids

evaporated milk

milk

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

APPLE, CARAMEL (CORN SYRUP, CANE SUGAR, CONDENSED MILK (MILK, SUCROSE), HYDROGENATED SOYBEAN OIL, EVAPORATED MILK (DISODIUM PHOSPHATE, CARRAGEENAN), SOY FLOUR, LECITHIN, MONODYGLYCERIDE, VANILLIN) CHOCOLATE COOKIE (WHEAT FLOUR, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVORS), CHOCOLATE COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, WHEY POWDER, SALT, AND NATURAL FLAVOR), CULTURES.

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