Is N/a Cinnamon Bun Flavored Mini Muffins, Cinnamon Bun Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
nonfat dry milk
whey
milk
cream cheese
enzymes
natural and artificial flavor
monocalcium phosphate
sodium stearoyl lactylate
+5 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOY LECITHIN [EMULSIFIER), NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: INVERT SUGAR, GLYCERINE, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SOY FLOUR, SORBIC ACID (PRESERVATIVE), GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.