Is N/a Coconut Yogurt Drink, Coconut Vegan?


Ingredients
GRADE "A" PASTEURIZED 1% LOWFAT COWS MILK, CANE SUGAR, COCONUT PULP, NONFAT GRADE "A" DRY MILK, GELATIN (AS STABILIZER), NATURAL COCONUT FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS LIVE ACTIVE AND PROBIOTIC CULTURES: S. THERMOPHILUS, B. BIFIDUM, L. ACIDOPHILUS, L. BULGARICUS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


