Is N/a Karari an Kaisen Shio Aji Rice Cracker, Karari an Kaisen Shio Aji Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

potato
processed starch
starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OIL(CONTAINS SESAME), RICE, STARCH, SHRIMP FLAVOR OIL, SALT , MANILA CLAM EXTRACT POWDER , ONION POWDER, DEXTRIN, YEAST EXTRACT POWDER, SHRIMP EXTRACT POWDER, SAKURA SHRIMP POWDER, SCALLOP EXTRACT POWDER, PROCESSED STARCH( POTATO, CORN) , SEASONING( AMINO ACID(VEGETABLE DERIVED)) , VEGETABLE LECITHINS(SOYBEAN DERIVED)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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