Is N/a Large Fruit Tray With Dip Vegan?

Ingredients

CANTALOUPE, PINEAPPLE, HONEYDEW, STRAWBERRIES, CREAM CHEESE FRUIT DIP (WATER, CREAM CHEESE SPREAD [PASTEURIZED CREAM AND SKIM MILK, SALT, LACTIC ACID, GUAR GUM, LOCUST BEAN GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS], SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, PECTIN, TITANIUM DIOXIDE, DEXTROSE, CULTURED DEXTROSE, XANTHAN GUM, POTASSIUM SORBATE (TO PROTECT FRESHNESS)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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