Is N/a Layered Bean Dip, Layered Bean Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- potato starch
- diced anaheim peppers
- diced jalapeno peppers
- tomato puree
- fire roasted tomatoes
- chile pepper
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEANS PICANTE (REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR], FIRE ROASTED SALSA (FIRE ROASTED TOMATOES, TOMATO PUREE, DICED JALAPENO PEPPERS, DICED ANAHEIM PEPPERS, SEA SALT, DEHYDRATED ONIONS, CITRIC ACID, SPICES, ACETIC ACID, DEHYDRATED GARLIC, CALCIUM CHLORIDE), GUACAMOLE (HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR] POTATO STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING)).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
Details →About this product
Dip · Spreadable