Is N/a Lemon Huckleberry Flavored Muffins, Lemon Huckleberry Vegan?
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Ingredients
MUFFIN MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY [MILK], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, EGGS, LEAVENING [ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN), WATER, SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), DRIED WHOLE EGG, HUCKLEBERRY FLAVORED BITS (DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, LEMON PEEL, CORN SYRUP, DEXTROSE, PECTIN (SUCROSE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), PALM OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE, CITRIC ACID, YELLOW #5, SODIUM CITRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.