Is N/a Lemonade Donut, Lemonade GERD Friendly?
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Why it's not GERD friendly
- lemon yellow color
- citric acid
- pure lemon emulsion
- milk
lemon yellow color
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFIC FLAVOR, BETACAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), WATER, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTALACTONE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: AGARAGAR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE), TITANIUM DIOXIDE (COLOR), INTERESTERIFIED SOYBEAN OIL, WHITE DECORETTES (SUGAR, CORN STARCH, PALM OIL, ARTIFICIAL COLORS, [TITANIUM DIOXIDE AND MICA] CITRIC ACID AND POTASSIUM SORBATE AS PRESERVATIVES), PURE LEMON EMULSION (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, AND BHA), YEAST, SORBITAN MONOSTEARATE, LEMON YELLOW COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece