Is N/a Olive Oil Tuscan Bread, Olive Oil Tuscan Gluten Free?


Ingredients
ORGANIC WHEAT FLOUR, WHEAT FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: FERMENTED DURUM WHEAT FLOUR, SEA SALT, YEAST, ORGANIC EXTRA VIRGIN SESAME OIL, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES. TOPPED WITH: OLIVE OIL, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


