Is N/a Peanut Butter Monster Cookie, Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose milkfat
skim milk
milk chocolate
riboflavin
salt artificial and natural flavors
dextrose

lactose milkfat

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUT BUTTER(DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED & RAPESEED OIL, SALT), SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, MILK CHOCOLATE(SUGAR CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE MILKFAT, SOY LECITHIN, SALT ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2% - COLORING(INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RÈD 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP DEXTRIN, CORNSTARCH.CARNAUBA WAX., OATS, GRANULATED SUGAR, CANOLA & PALM OIL, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN.REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, CORN SYRUP. MOLASSES, SALT, SODIUM BICARBONATE., DEXTROSE, CORN STARCH LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.