Is N/a Peanut Butter Soft Baked Cookies, Peanut Butter Vegetarian?
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Ingredients
WHEAT FLOUR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [RAPESEED AND/OR COTTONSEED], SALT), SUGAR, INVERT SUGAR, PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY, PALM KERNEL OIL, SALT, VANILLIN, SOY LECITHIN), PALM OIL, BROWN SUGAR, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.