Is N/a Red and Black Berries, Red and Black Gluten Free?

Ingredients

RED AND BLACK BERRIES (SUGAR, GLUCOSE SYRUP, GELATINE [PORK], ACIDIFIER [CITRIC ACID], NATURAL FLAVORING [RASPBERRY, BLACKBERRY] COLORING [CARMINE (NATURAL), RED 40 (ARTIFICIAL), IRON OXIDE (NATURAL), BLUE 2 (ARTIFICIAL), AMMONIA CARAMEL (NATURAL)], ARABIC GUM (EMULSIFIER], VEGETABLE OIL [COCONUT], BEESWAX [GLAZING AGENT]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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