Is N/a Restaurant Style Elote Dip, Restaurant Style Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

natural jalapeno flavoring
ground chili peppers
green chiles
green chile peppers
food starch

natural jalapeno flavoring

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), CORN, LOWFAT YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, INULIN, NONFAT MILK SOLIDS, FOOD STARCH [CORN], KOSHER GELATIN, LIVE AND ACTIVE CULTURES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT AND CALCIUM CHLORIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLORING], POWDERED CELLULOSE [TO PREVENT CAKING]), COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, CELLULOSE POWDER [TO ENHANCE FLOW], AND ENZYMES), ONION, SALT, WATER, SEASONING (PARMESAN CHEESE [PASTEURIZED PART SKIM COWS MILK, SALT, CHEESE CULTURE, ENZYMES], GROUND CHILI PEPPERS, SALT, CITRIC ACID, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT), CILANTRO, ONION POWDER, GUAR GUM, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC POWDER, NATURAL JALAPENO FLAVORING (WATER, ACACIA GUM, CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES), XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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