Is NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ Dairy Free?
Description
Blueberry-flavored breakfast snack offers a crunchy, slightly crumbly texture with a noticeable fruit-tart sweetness. Commonly eaten as a grab-and-go morning option, paired with coffee or yogurt, or carried for daytime snacking. Reviewers frequently cite consistent flavor, convenience and packaging, though some describe the bars as occasionally dry or overly sweet.
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Description
Blueberry-flavored breakfast snack offers a crunchy, slightly crumbly texture with a noticeable fruit-tart sweetness. Commonly eaten as a grab-and-go morning option, paired with coffee or yogurt, or carried for daytime snacking. Reviewers frequently cite consistent flavor, convenience and packaging, though some describe the bars as occasionally dry or overly sweet.
Ingredients
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, DATEM, BLUEBERRY JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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