Is Nabisco Chips Ahoy! Chunky Chocolate Chunk Cookies 1.13 lb. Pack GERD Friendly?
Description
Large, rich chocolate cookies feature generous chocolate chunks and a chewy interior with slightly crisp edges; reviewers commonly cite satisfying texture and bold flavor, use as snacks, lunchbox treats, or for sharing at gatherings, and note occasional uneven chunk distribution or variable freshness across packs, often chosen for casual snacking.
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Why it's not GERD friendly
- semisweet chocolate chips
- chocolate
- cocoa butter
- semisweet chocolate chunks
- milk
semisweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Large, rich chocolate cookies feature generous chocolate chunks and a chewy interior with slightly crisp edges; reviewers commonly cite satisfying texture and bold flavor, use as snacks, lunchbox treats, or for sharing at gatherings, and note occasional uneven chunk distribution or variable freshness across packs, often chosen for casual snacking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Nabisco Chips Ahoy! Chunky Chocolate Chunk Cookies 1.13 lb. Pack is available at 23 retailers
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