Is Nabisco Classic Mix Variety Pack - 40pk Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soybean oils
soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oreo Mini Chocolate Sandwich Cookies Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Ritz Bits Cracker Sandwiches - Cheese Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Whey, Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Natural Flavor, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (For Color), Mini Chips Ahoy! Cookies Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean, Canola Oil, Palm, Palm Kernel Oil, Baking Soda, Skim Milk, Artificial And Natural Flavor, Caramel Color, Milk, Teddy Grahams Graham Snacks - Honey Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Honey, Calcium Carbonate (Source Of Calcium), Maltodextrin, Nutter Butter Bites Peanut Butter Sandwich Cookies Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed, Cottonseed, Soybean Oils, Salt, Peanut Oil), Whole Grain Wheat Flour

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