Is Nabisco Classic Mix Variety Pack, OREO Mini, CHIPS AHOY! Mini, Nutter Butter Bites, RITZ Bits Cheese, 20 Snack Packs Vegan?
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Ingredients
Mini Chips Ahoy Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean, Canolaoil, Palm, Palm Kernel Oil, Cocoa (Processed Withalkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soylecithin, Artificial And Natural Flavor, Caramel Color, Milk,nutter Butter Bites Peanut Butter Sandwich Cookies:unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanutbutter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed,cottonseed, Soybean Oils, Salt And Peanut Oil), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Highfructose Corn Syrup, Whole Grain Wheat Flour, Leavening (Baking Soda,calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor,ritz Bits Cracker Sandwichescheese: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean,canola, Palm, Partially Hydrogenated Cottonseed Oil), Palm Oil, Whey, Sunflower Oil, Leavening (Baking Soda, Calcium Phosphate), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate (Stabilizer), Natural Flavor, Color (Turmericextract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour, Oreo Mini Chocolate Sandwich Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), Leavening (Bakingsoda, Calcium Phosphate), Chocolate, Artificialflavor, Mini Chips Ahoy Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Artificialflavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.