Is Nabisco Good Thins The Beet One Balsamic Vinegar & Sea Salt Potato Beet & Wheat Snacks Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Flour, Beet Powder, Cornstarch, Canola Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Oat Fiber, Leavening (Calcium Phosphate And Baking Soda), Dried Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Soy Lecithin, Sea Salt, Onion Powder, Spice, Natural Flavor (Contains Celery)

Check Nabisco Good Thins The Beet One Balsamic Vinegar & Sea Salt Potato Beet & Wheat Snacks against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nabisco Good Thins The Beet One Balsamic Vinegar & Sea Salt Potato Beet & Wheat Snacks is available at 9 retailers

RalphsSafewayShopRiteTargetHy-VeeGiant EagleWegmansThe Fresh GrocerAmazon

About this product

Snack · Pouch

Flavor
EarthySaltyTangyVinegary
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go