Is Nabisco Handi-Snacks Premium Breadsticks 'N Cheesy Dip Snack Packs, 1.09 Oz., 6 Count Low FODMAP?
Description
Portable snack pack combines crisp breadsticks with a smooth savory dip; breadsticks offer a firm, crunchy snap while the dip is creamy and mildly tangy. Commonly used for lunchboxes, travel, office breaks and quick snacks. Reviews often mention convenient packaging, variable flavor, and occasional freshness or portion-size concerns among shoppers.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for low FODMAP
- natural and artificial flavor
- whey protein concentrate
- whey
- partially hydrogenated soybean and
- +2 more
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Portable snack pack combines crisp breadsticks with a smooth savory dip; breadsticks offer a firm, crunchy snap while the dip is creamy and mildly tangy. Commonly used for lunchboxes, travel, office breaks and quick snacks. Reviews often mention convenient packaging, variable flavor, and occasional freshness or portion-size concerns among shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Breadsticks: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean And/Or Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Emulsifiers [Vegetable Mono -And Diglycerides And Soy Lecithin], Vitamin A Palmitate, Beta Carotene [Color], Artificial Flavor), Partially Hydrogenated Soybean Oil, Salt, Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Annatto, Lactic Acid), Skim Milk, Autolyzed Yeast Extract, Baking Soda, Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid (Preservative), Natural And Artificial Flavor, Apocarotenal (Color), Annatto Extract (Color).
Check Nabisco Handi-Snacks Premium Breadsticks 'N Cheesy Dip Snack Packs, 1.09 Oz., 6 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nabisco Handi-Snacks Premium Breadsticks 'N Cheesy Dip Snack Packs, 1.09 Oz., 6 Count is available at 17 retailers
About this product
Snack · Stick