Is Nabisco Handi-Snacks Premium Breadsticks 'N Cheesy Dip Snack Packs, 1.09 Oz., 6 Count Low FODMAP?
Description
Portable snack pack combines crisp breadsticks with a smooth savory dip; breadsticks offer a firm, crunchy snap while the dip is creamy and mildly tangy. Commonly used for lunchboxes, travel, office breaks and quick snacks. Reviews often mention convenient packaging, variable flavor, and occasional freshness or portion-size concerns among shoppers.
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Description
Portable snack pack combines crisp breadsticks with a smooth savory dip; breadsticks offer a firm, crunchy snap while the dip is creamy and mildly tangy. Commonly used for lunchboxes, travel, office breaks and quick snacks. Reviews often mention convenient packaging, variable flavor, and occasional freshness or portion-size concerns among shoppers.
Ingredients
Breadsticks: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Margarine (Partially Hydrogenated Soybean And/Or Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Emulsifiers [Vegetable Mono -And Diglycerides And Soy Lecithin], Vitamin A Palmitate, Beta Carotene [Color], Artificial Flavor), Partially Hydrogenated Soybean Oil, Salt, Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Annatto, Lactic Acid), Skim Milk, Autolyzed Yeast Extract, Baking Soda, Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid (Preservative), Natural And Artificial Flavor, Apocarotenal (Color), Annatto Extract (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.