Is Nabisco Lemon Flavor Creme Oreo GERD Friendly?
Description
Bright lemon flavor combines with a smooth, sweet center and crisp, crunchy cookie exterior; texture offers a contrast between creamy middle and firm biscuit. Commonly used for snacking, dunking in beverages, and incorporating into desserts or baking. Reviews mention pronounced citrus notes, satisfying crunch, and mixed opinions on sweetness levels.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon flavor combines with a smooth, sweet center and crisp, crunchy cookie exterior; texture offers a contrast between creamy middle and firm biscuit. Commonly used for snacking, dunking in beverages, and incorporating into desserts or baking. Reviews mention pronounced citrus notes, satisfying crunch, and mixed opinions on sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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