Is Nabisco Mint Flavor Creme Gluten Free Oreo Alpha-Gal Friendly?

Ingredients

Sugar, Palm Oil, White Rice Flour, Tapioca Starch, Soybean And/or Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Peppermint Oil, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor. Contains Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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