Is NABISCO, NEWTONS, 100% WHOLE GRAIN FRUIT CHEWY COOKIES, TRIPLE BERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), APPLE POWDER, SOLUBLE CORN FIBER, MODIFIED CORNSTARCH, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, OAT FIBER, MODIFIED TAPIOCA STARCH, RESISTANT CORN MALTODEXTRIN, CITRIC ACID, PECTIN, NATURAL FLAVOR, SALT, BAKING SODA, SODIUM CITRATE, SOY LECITHIN, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, ARTIFICIAL COLOR (RED 40, BLUE 1), ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NABISCO, NEWTONS, 100% WHOLE GRAIN FRUIT CHEWY COOKIES, TRIPLE BERRY is available at 1 retailer
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