Is NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon peel
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID) , SUGAR, WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, ROLLED OATS, DRIED LEMON PEEL, INVERT SUGAR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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