Is Nabisco Nutter Butter Bites, 3-Ounces (Pack Of 12) Vegan?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed, Soybean, Cottonseed Oils, Salt And Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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