This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Nabisco Oreo Thins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
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Description

Thin chocolate flavored sandwich cookies deliver a crisp, delicate bite and a smooth sweet center; commonly enjoyed as a snack, dunked in milk, or served with coffee. Reviewers praise crispness and balanced sweetness but note the lighter filling may feel less substantial and occasional package or breakage issues during shipping.

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Ingredients

Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor. Contains Wheat, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSandwich
Alpha-Gal Friendly? Nabisco Oreo Thins | Spoonful