Is NABISCO RICE THINS CRACKERS BROWN RICE THINS WHITE CHEDDAR GLUTEN FREE1X3.500 OZ Gluten Free?

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN BROWN RICE, POTATO STARCH, CORN FLOUR, INULIN (FROM CHICORY ROOT), HIGH OLEIC SAFFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, DAIRY PRODUCT SOLIDS*, CHEDDAR CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), WHEY POWDER*, ONION POWDER, BUTTERMILK*, NATURAL FLAVOR, NONFAT MILK*, YEAST EXTRACT, CITRIC ACID, CARAMEL COLOR, SUNFLOWER OIL, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), ANNATTO AND TURMERIC EXTRACTS (FOR COLOR).*ADDS A TRIVIAL AMOUNT OF CHOLESTEROL. SOY, SESAME SEED, TREE NUTS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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