Is NABISCO RITZ CRACKERS 1X0.75 OZ Dairy Free?
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Why it's not dairy free
- milkfat
- whey
- cultured cream
- skim milk
- sour cream powder
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE, AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, SKIM MILK, WHEY, SPICES, NATURAL FLAVOR, CITRIC ACID, CULTURED CREAM, MODIFIED CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MILKFAT, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Cracker · Cracker