Is Nabisco Ritz Fresh Stacks Zesty Herb Alpha-Gal Friendly?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And/or Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Salt, Dried Onion, Dried Garlic, Dried Parsley, Dried Thyme, Dried Marjoram, Dried Oregano, Soy Lecithin, Natural Flavor, Citric Acid. Contains Wheat, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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