Is Nabisco Ritz Sour Cream & Onion Flavored Toasted Chips, 8.1 Oz. Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Nabisco Ritz Sour Cream Onion Flavored Toasted Chips, weighing 81 oz, are crispy and not fried, containing 40% less fat than leading fried potato chips. These chips make a tasty lunchbox companion, and their packaging may change. Made with a tangy sour cream and onion flavor, people love and find them addictive.

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Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, WHEY, SPICES, NATURAL FLAVOR, CITRIC ACID, CULTURED CREAM, MODIFIED CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), MILKFAT, SOY LECITHIN.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Nabisco Ritz Sour Cream & Onion Flavored Toasted Chips, 8.1 Oz. is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Chips · Pouch

Flavor
SavoryUmamiSalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go