Is NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ Gluten Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (Calcium Phosphate And/or Baking Soda), Whey, Maltodextrin, Buttermilk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes, And Annatto Extract), Whey Protein Concentrate, Lactose, Monosodium Glutamate (Flavor Enhancer), Sour Cream Powder (Cultured Cream, Skim Milk), Natural And Artificial Flavor, Artificial Flavor, Artificial Color (Includes Yellow 5, Yellow 6), Disodium Phosphate, Citric Acid, Lactic Acid, Skim Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.