Is Nabisco Savory Cracker Mix - 20ct Gluten Free?

Ingredients

Mini Cheese Nips Despicable Me: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Tapioca Dextrin, Salt, Autolyzed Yeast Extract (Contains Barley), Calcium Carbonate (Natural Source Of Calcium), Leavening (Calcium Phosphate, Yeast), Natural Flavor, Annatto Extract (Vegetable Color), Mini Ritz Original: Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Wheat Thins Sundried Tomato And Basil: Whole Grain Wheat Flour, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (Includes Parsley, Basil), Onion Powder, Vegetable Color (Paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Caramel Color, Sulfur Dioxide, Sodium Metabisulfite (To Retain Color), Ritz Toasted Chips Sour Cream And Onion: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Potato Starch, Sour Cream Powder (Adds A Trivial Amount Of Cholesterol), Cultured Cream, Skim Milk, Dextrose, Monosodium Glutamate (Flavor Enhancer), Spices, Whey, Disodium Inosinate And Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Citric Acid, Modified Cornstarch, Cultured Cream (Adds A Trivial Amount Of Cholesterol), Milkfat (Adds A Trivial Amount Of Cholesterol), Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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