Is Nabisco Snack Pack Variety Mini Cookies Mix With Oreo Mini, Mini Chips Ahoy! & Nutter Butter Bites - 12oz / 12ct Vegetarian?
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Ingredients
Oreo Mini Chocolate Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda,, Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Bites Peanut Butter Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed,, Cottonseed,, Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (Soybean,, Canola,, Palm,, Partially Hydrogenated Cottonseed Oil), Whole Grain Wheat Flour, Leavening (Baking Soda, Calcium Phosphate), Artificial Flavor,mini Chips Ahoy Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean, Palm Kernel Oil, Baking Soda, Skim Milk, Artificial And Natural Flavor, Caramel Color, Milk, Oreo Mini Chocolate Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.