Is NABISCO, WHEAT THINS GARDEN VALLEY VEGGIE TOASTED CHIPS Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- potato starch
- tomato
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, CORNSTARCH, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), MALT SYRUP (FROM CORN AND BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, MALTODEXTRIN, HYDROLYZED CORN AND YEAST PROTEIN, GARLIC POWDER, ONION POWDER, SPICES (INCLUDES PARSLEY, MUSTARD), MONOSODIUM GLUTAMATE, DRIED PUMPKIN, NATURAL FLAVOR (CONTAINS MILK, CELERY), VINEGAR SOLIDS, ARTIFICIAL COLORS (INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), OLIVE OIL. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
NABISCO, WHEAT THINS GARDEN VALLEY VEGGIE TOASTED CHIPS is available at 1 retailer
About this product
Chips · Cracker