Is NACHO CHEDDAR CRISPS, NACHO CHEDDAR Dairy Free?

Ingredients

CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), SEASONING (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC*, PAPRIKA, SUGAR, ONION*, SALT, EXTRACTIVES OF PAPRIKA [COLOR], CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, CAYENNE PEPPER SAUCE* [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], NATURAL FLAVORS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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