Is NACHO CHEDDAR CRISPS, NACHO CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

aged cayenne red peppers
extractives of paprika
cayenne pepper sauce
paprika

aged cayenne red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), SEASONING (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC*, PAPRIKA, SUGAR, ONION*, SALT, EXTRACTIVES OF PAPRIKA [COLOR], CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, CAYENNE PEPPER SAUCE* [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], NATURAL FLAVORS).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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