Is NACHO CHEESE DIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheese blend
- vinegar
- jalapeno peppers
- tomatoes
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHEESE BLEND (A DEHYDRATED BLEND OF [CHEDDAR {MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, CANOLA OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID,. NATURAL FLAVOR, LACTIC ACID], MODIFIED FOOD STARCH, WHEY, DEXTROSE, SALT, CORNSTARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, XANTHAN GUM, COLOR ADDED [INCLUDING ANNATTO, PAPRIKA]), PICANTE SAUCE (WATER, TOMATOES, ONIONS, JALAPENO PEPPERS, VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS), SOYBEAN OIL, FLAVORING (WATER, SOY PROTEIN HYDROLYSATE, NATURAL FLAVOR, LACTIC ACID), MODIFIED FOOD STARCH, JALAPENO PEPPERS, VINEGAR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable