Is NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE Dairy Free?

Ingredients

CONTAINS SELECT CORN COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM, OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: WHEY, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, CHEDDAR CHEESE BLEND (WHEY, CHEESE [ MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR), NATURAL FLAVOR, ONION POWDER, TOMATO POWDER, LACTOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, CITRIC ACID, SPICE, GARLIC POWDER, RED BELL PEPPER POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SUNFLOWER OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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