Is NACHO CHEESE FLAVORED TORTILLA CORN CHIPS, NACHO CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- cream
- romano cheese
- cheddar cheese
- garlic powder
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Bean, Sugar, Contains 2% Or Less Of Mono- And Diglycerides, Salt, Whey, Buttermilk, Monosodium Glutamate, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Romano Cheese (Milk, Salt, Cultures, Enzymes), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Baking Soda, Natural Flavors, Coconut Oil, Tomato Powder, Onion Powder, Whey Protein Concentrate, Dextrose, Garlic Powder, Lactose, Cream, Citric Acid, Lactic Acid, Calcium Chloride, Spices, Dehydrated Green And Red Bell Peppers, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Annatto Extract (Color), Yellow 6 Lake, Paprika Extract (Color), Yellow 5 Lake, Sodium Caseinate, Red 40 Lake, Torula Yeast, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
NACHO CHEESE FLAVORED TORTILLA CORN CHIPS, NACHO CHEESE is available at 2 retailers
About this product
Snack · Piece