Is Tesco Nacho Cheese Sauce 280g Nightshade Free?
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Why it's not nightshade free
- dried chillies
- paprika extract
- paprika
- dried red pepper
- chilli powder
dried chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Rapeseed Oil, Cheddar Cheese ( Milk ) (6%), Soured Cream ( Milk ), Medium Fat Soft Cheese ( Milk ) (4.5%), Modified Maize Starch, Whey Powder ( Milk ), Acidity Regulator (Lactic Acid), Salt, Pasteurised Egg Yolk, Dried Garlic, Chilli Powder, Stabiliser (Xanthan Gum), Cumin, Onion Powder, Paprika, Dried Red Pepper, Preservative (Potassium Sorbate), Colour (Paprika Extract), Oregano, Dried Chillies, Yeast Extract, Flavouring.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Nacho Cheese Sauce 280g is available at 1 retailer
About this product
Sauce · Liquid