Is NACHO CHEESE, TORTILLA CHIPS, CARROTS & CHOCOLATE COVERED RAISINS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

oleoresin paprika
food starch modified

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BABY CARROTS, CHEESE SAUCE (WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, PASTEURIZED CREAM, TRICALCIUM PHOSPHATE, WHEY, BUTTERMILK, MALTODEXTRIN, ANNATTO AND OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, VEGETABLE MONO AND DIGLYCERIDES, SPICE, ENZYMES), CHOCOLATE COVERED RAISINS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT], RAISINS POWDERED SUGAR, TOPIOCA DEXTRIN & CONFECTIONER'S GLAZE, MINI CORN TORTILLA CHIPS (GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING CORN, SUNFLOWER OIL, SAFFLOWER OR CANOLA OIL]).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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