Is NACHO CHEESE TORTILLA CHIPS, NACHO CHEESE Dairy Free?
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Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED, CORN AND/OR SUNFLOWER), SEASONING (SALT, CORN MALTODEXTRIN, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES SALT, ENZYMES], ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, ONION, DEXTROSE, YEAST EXTRACT, GARLIC, NONFAT DRY MILK, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF ANNATTO (FOR COLOR), LACTIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.