Is NACHO FLAVORED TORTILLA CHIPS, TORTILLA Vegan?
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Ingredients
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS TWO PERCENT OR LESS OF: SALT, DRY BUTTERMILK, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO POWDER, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, ONION POWDER, SOYBEAN OIL, GARLIC POWDER, DEXTROSE, NATURAL FLAVOR, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM COW'S MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, SPICE, EXTRACTIVES OF ANNATTO, TURMERIC AND PAPRIKA (COLOR), YELLOW 6 LAKE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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