Is NACHO ZESTY DAIRY FREE NACHO SPICE BLEND WITH SEA SALT, ONIONS, GARLIC, CHILI PEPPER, PAPRIKA, GREEN BELL PEPPER, TOMATO, & TURMERIC GRAIN FREE ORGANIC TORTILLA CHIPS, NACHO Vegetarian?
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Ingredients
ORGANIC GARBANZO BEANS, ORGANIC SUNFLOWER OIL, ORGANIC CASSAVA FLOUR, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC HEMP PROTEIN POWDER, ORGANIC NACHO SEASONING BLEND (ORGANIC INACTIVE YEAST, SEA SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR, ORGANIC GREEN BELL PEPPER, ORGANIC PAPRIKA, ORGANIC SPICES INCLUDING ORGANIC CHILI PEPPER, ORGANIC TURMERIC, ORGANIC TOMATO), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.