Is Nachos with chunky salsa dip Gluten Free?
Why it's not gluten free
- wheat protein
- tex-mex flavour
- flavouring
- modified starch
- flavour
- +1 more
wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus gluten free products to buy instead.

Ingredients
Nachos Ingredients: Corn,Sunflower oil,Tex-Mex flavour(Flavouring,Maltodextrin,salt,colour(E-160c,E160b) Acid(E-330), Allergens : may contain traces of Milk Salsa Dip Ingredients: Vegetables(paprika 14.5%,Onions 9.7%,Jalapeno Pepper 1.9%),Water,Tomato pulp,sugar,spirit vinegar,modified starch,salt,jalapeno spice (Dextrose,salt,hydrolyzed vegetable protein,yeast powder,flavour,contains soy and milk),spices, vegetable broth( contains hydrolyzed soy and wheat protein)Thickeners,E415,E412, preservativeE202,flavour,acidity regulatorE330,flavour enhancer E621
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →

