Is Nadayadi Mixture of Rice Flakes Dairy Free?

Ingredients

Chick Pea Flour, Veg Refined Palmolein Oil, Gram Dal, Green Gram Whole, Moth Beans, Starch Powder, Rice Flour, Sugar, Iodized Salt, Chilli Powder, Coriander Seeds, Sesame Seeds, Fennel Seeds, Cumin Seeds, Green Chillies, Turmeric, Black Pepper, Malic Acid, Asafoetida, Dry Ginger, Cinnamon, Nutmeg, Cardamom, Cloves, Mace, Soda Bi Carb, Bishop Weed Seeds, Bengal Gram Dal, Refined Cotton Seed Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products