Is Nagatanien Fried Rice Mix Shrimp Cha-han Flavo [Pack of 3] Vegetarian?
![Nagatanien Fried Rice Mix Shrimp Cha-han Flavo [Pack of 3]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Ingredients
Salt, Dextrin, Sugar, Shrimp, Yeast Extract, Welsh Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Black Pepper, Garlic Powder (Soybean Powder, Garlic Flake, Garlic Powder, Palm Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrin), Kelp Powder, Shrimp Powder (Dried Shrimp, Palm Oil), Modified Food Starch, Soy Lecithin, Caramel Color, Disodium Succinate, Red Pepper, Natural Flavor, Fd&c Red No,40
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.