Is Nairn's Chocolate Oat Biscuit Vegan?
Description
Chocolatey, mildly sweet biscuits offer a firm, crunchy bite with a slightly crumbly texture; reviewers often note consistent flavor and satisfying snap. Common uses include pairing with tea or coffee, using as an on-the-go snack, or crumbling over desserts. Some customers mention occasional breakage in transit or small portion size.
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Description
Chocolatey, mildly sweet biscuits offer a firm, crunchy bite with a slightly crumbly texture; reviewers often note consistent flavor and satisfying snap. Common uses include pairing with tea or coffee, using as an on-the-go snack, or crumbling over desserts. Some customers mention occasional breakage in transit or small portion size.
Ingredients
Wholegrain Oats (61%), Sustainable Palm Fruit Oil, Sugar, Dark Chocolate Chips (5%)(sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (4%)(sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Orange Flavouring. Contains: Oats. May Contain Traces Of Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.