Is Nairns Gluten Free Oat Cookies Chocolate Vegan?
Description
Crunchy, slightly crumbly cookies with pronounced chocolate flavor; reviewers note balanced sweetness and satisfying dark cocoa notes overall. Texture ranges from crisp snap to tender bite. Commonly enjoyed with tea, coffee, or as a portable snack and used as a dessert topping. Some buyers report occasional packaging breakage during shipping.
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Description
Crunchy, slightly crumbly cookies with pronounced chocolate flavor; reviewers note balanced sweetness and satisfying dark cocoa notes overall. Texture ranges from crisp snap to tender bite. Commonly enjoyed with tea, coffee, or as a portable snack and used as a dessert topping. Some buyers report occasional packaging breakage during shipping.
Ingredients
Gluten Free Whole Grain Oats (56%), Dark Chocolate Chips (15%)(sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Sugars (demerara Sugar, Partially Inverted Refiners Syrup), Inulin (from Chicory Root), Dark Chocolate Powder (3%)(sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Tapioca Starch, Natural Cocoa Flavouring, Ammonium Bicarbonate, Sodium Bicarbonate, Sea Salt. Contains: Soya. May Contain: Milk, Peanuts, And Tree Nuts, Not Suitable If You Allergic To Avenin-a Protein In Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.