Yes! The manufacturer claims that this product is vegetarian.

Is Nairn's Gluten Free Scottish Porridge Oats Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Nairns gluten free Scottish porridge oats are a highly regarded oatmeal option among consumers. Notably, people with celiac disease find this oatmeal to be a favorite due to its gluten-free nature. The oatmeal boasts a creamy texture and is quick to cook, making it a convenient choice. Its positive reception by consumers is evident from the high level of appreciation it receives.

Ingredients

100% Gluten Free Wholegrain Oats .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.