Is Nairn's Gluten Free Stem Ginger Oat Grahams, 5.64 Oz Dairy Free?
Description
Nairn's Gluten Free Stem Ginger Oat Grahams, weighing 5.64 oz, are a popular choice among consumers. These cookies are not overly sweet and have a true chocolate flavor. Made with whole grain oats, they offer the same taste, texture, and crunch as non-gluten free cookies. The Stem Ginger Oat Grahams are a great free from option, made in a dedicated gluten free facility, ensuring their safety for celiacs. With only 45 calories per cookie, they are a portable snack that can be enjoyed guilt-free. People love the toothsome ginger flavor and appreciate these cookies as a good gluten free ingredient. Moreover, their wholesome bites make them suitable for gifting, while their ability to preserve freshness adds to their appeal.
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Description
Nairn's Gluten Free Stem Ginger Oat Grahams, weighing 5.64 oz, are a popular choice among consumers. These cookies are not overly sweet and have a true chocolate flavor. Made with whole grain oats, they offer the same taste, texture, and crunch as non-gluten free cookies. The Stem Ginger Oat Grahams are a great free from option, made in a dedicated gluten free facility, ensuring their safety for celiacs. With only 45 calories per cookie, they are a portable snack that can be enjoyed guilt-free. People love the toothsome ginger flavor and appreciate these cookies as a good gluten free ingredient. Moreover, their wholesome bites make them suitable for gifting, while their ability to preserve freshness adds to their appeal.
Ingredients
WHOLE GRAIN OATS (66%), SUSTAINABLE PALM OIL, DEMERARA SUGAR, STEM GINGER (6%) (STEM GINGER, SUGAR), TAPIOCA STARCH, GROUND GINGER, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), GOLDEN SYRUP, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.